The Nourished Mother program is especially for Mamas who want to rediscover their energy and vitality...
In this eight week program you will learn and put into practice nutrition, natural health and lifestyle protocols that have been developed over years of Jessica's clinical practice and her experiences working with women in the maternal years and beyond.
This program has been designed to work in with your real Mama life, helping you to realistically prioritise your own self-care. While this program won't take away the ebbs and flows of Motherhood, it will teach and guide you to manage and adapt as needed.
You will be guided through a transformative eight weeks, gently keeping you accountable for your progress and supporting you all the way.