Nourished Toddler E-Guide
The Online Guide for Feeding Your 1-3 Year Old
A guide to nourishing your child well from the early years.
Toddlers are busy little beings, using up so much energy for growth development, learning and playing. This is a crucial time to meet the nutritional needs of your child, help them to establish a healthy immune system and set them up with good dietary habits for life.
Brimming with expert guidance, researched information and practical strategies, the Nourished Toddler Guide has been put together with the busy parent in mind. You can do it all in your own time and at a pace that suits you. This guide will empower you with the knowledege and tools to meet your toddler's nutritional needs for energy, brain growth and immune health, setting them up for a lifetime of good eating practices
IN THIS GUIDE
A four part guide, brimming with withe expert guidance, evidence based information and practical strategies.
Workshop videos (70+ minutes), split into 20-30 minute sessions to walk you through and expand on the content in the e-book.
27 toddler friendly whole food recipes with an accompanying meal plan for optimal nutrition with ease
My interest in nutrition and natural medicine started in my early twenties. After years of reading and researching for my own health, I quit my corporate media job and decided to embark on formal education in nutrition and herbal medicine. In 2011 I became an accredited and practising nutritionist and herbalist.
During my pregnancies and after the births of my two children, my passion for women’s and children’s health was ignited. I have now made this the focus of my practise and I am wholeheartedly passionate about nutrition and natural health for mothers and their offspring.
As a practitioner and a mother, I have dedicated my work to empowering and supporting women to nourish and nurture themselves and their children throughout the motherhood journey. My hope, is that I can inspire you to create a healthy and happy family!
Thank you for joining me!